Top Tips For Effectively Whitening Your Teeth

There are many methods of teeth whitening. Some are tried and true, but others may have been failures. Before you use any method, you have to do research on it. Some of the things you can use at home have a few side effects. Other products out there are a lot less effective than they say they are. Read on to explore a few safe and effective whitening options.

To keep your teeth looking as bright as possible, you will want to cut back on cigarettes, red wine, coffee, etc. If you can’t give up your coffee and other drinks known to cause staining, you may want to consider drinking them through a straw, so these beverages don’t come in contact with your teeth.

An easy way to keep teeth whitened is to brush after consuming something that tends to stain teeth. Common culprits are coffee, sodas, wines, teas, berries, and sweets. If you brush immediately after consuming these items, you prevent the stain from setting into your teeth. This will help you to keep your teeth white without having to resort to expensive treatments.

Step one to pearly whites are regular, dentist visits for a thorough clean. Set up an appointment for a professional cleaning every six months. It is easy to let this slide, however, since it is covered by most dental insurance twice a year, you should do your best to save the date.

Make regular appointments to have your teeth cleaned by a dentist. You need to schedule these appointments at least once a year. The discoloration on your teeth may not be caused by actual staining but simply by plaque build-up, which is difficult to remove without the professional tools your dentist has.

When drinking coffee, tea, sodas or dark wines, try to sip water along with them. These drinks can cause staining quickly, particularly if you consume them regularly. Swishing sips of water around in your mouth between sips of these beverages can help eliminate any residue that could result in staining. Also, be sure to brush after.

There are whitening strips available for your teeth that can be purchased from most pharmacies and these are quite cost effective. Simply place the strip on your teeth for the amount of time given in the instructions, and your teeth will be whitened. These were big sellers for a few years, but uneven results and other side effects affected their popularity.

Peroxide may not taste great, but it is a great whitener for your teeth. Your dentist probably uses peroxide in many of their teeth whitening products. Peroxide can be so powerful that dentists can whiten your teeth in one visit. Keeping this in mind you should incorporate peroxide into your dental routine a couple of times a week.

Cut back on things that are known to stain your teeth. Try to cut back on coffee, cigarettes and soda. These are all things that are known to stain your teeth. If you eliminate what is causing your teeth to stain you will be able to keep them white.

To whiten your teeth on the go, try whitening strips. Available from many manufacturers in all price ranges, they really are one of the handiest ways of whitening your teeth while on the run. Apply the strips and wear while on your commute to work or out running errands with the kids and you’ll have white teeth without a lot of effort.

A teeth whitening solution that you can make at home is with salt and baking soda. Mix the two together and scrub your teeth with the solution. The mixture acts as a cleanser and kills off the plaque-causing bacteria that can discolor your teeth!

Avoid teeth whitening if you are pregnant or nursing. The chemicals used for the whitening process may be safe to put in your mouth, but they could be potentially harmful to your little one. Consult with your physician and your dentist before you attempt any process during your pregnancy and nursing periods.

Try using some whitening strips to brighten your smile. They actually do work well to lighten your teeth a couple shades. For the best results, it is recommended that you use them at least six hours after brushing. Make sure to dry your teeth with a tissue before you apply the strips.

You should brush, floss, and massage the gums a minimum of twice per day. Immediately brush and floss as soon as you eat anything in order to maintain the whiteness of your teeth. This will remove any food and plaque which may build up and stain your teeth.

Use the right shade of lipstick and lip gloss to brighten your teeth. If your teeth are yellowing or off white, go with nudes and pinks with blue undertones. If you have graying teeth, a cool tone with a brown base will do the trick in making your teeth pop.

To achieve whiter teeth, you can buy a gel that whitens them. You can find these gels in many drug stores, and their price will be much cheaper than if you paid a dentist for teeth whitening. However, if your smile is really bad, you may need to invest money at the dentist.

Whitening your teeth doesn’t have to be hard and by opting to use the tips from the article above, you can start on your way to having a whiter smile. Some methods may work for you better than others, but remember to experiment to find a proper teeth whitening regimen that works for you.

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